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Guidelines For Off-Campus Training
These guidelines have been reviewed with all student-athletes prior to the start of off-campus conditioning programs.
Run single file facing traffic when there are no sidewalks
Stop, look, listen when crossing intersections
Cross with traffic lights
Do not cut diagonally across intersections/streets
Cross entire streets. Don't get stranded in median strips
Always run with a partner
Do not run on private property
Do not carry headsets, tennis balls, or any other distractions
Follow approved specific course
Run defensively and anticipate problems. DO NOT CHALLENGE VEHICLES!
Bring your reflecto-vest to every practice and wear it when you run off campus when there is the potential for dark/dusk
Check in with the coach at the end of each day's run
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