Guidelines For Off-Campus Training

These guidelines have been reviewed with all student-athletes prior to the start of off-campus conditioning programs.

Run single file facing traffic when there are no sidewalks

Stop, look, listen when crossing intersections

Cross with traffic lights

Do not cut diagonally across intersections/streets

Cross entire streets. Don't get stranded in median strips

Always run with a partner

Do not run on private property

Do not carry headsets, tennis balls, or any other distractions

Follow approved specific course

Run defensively and anticipate problems. DO NOT CHALLENGE VEHICLES!

Bring your reflecto-vest to every practice and wear it when you run off campus when there is the potential for dark/dusk

Check in with the coach at the end of each day's run